Services Offered

  • Top view of a round white pot filled with various succulents placed on a light wooden surface.

    Therapy for Anxiety

  • Night sky filled with stars, showing the Milky Way, over silhouette of mountain ridges.

    Therapy for Depression

  • Perfectionism

  • A person standing on a mountain top with a scenic mountain view in the background and the sun shining from behind.

    Stress & Burnout

  • A woman sitting on a rock, overlooking a deep valley with green hills and mountain peaks in the distance.

    Eating Disorders

  • Golden retriever puppy sleeping on a bed with white and gray blankets.

    Sleep Disorders

  • A couple sitting close on a wooden dock by the water, with their legs hanging over the edge and their heads touching.

    Relationship Counseling

  • Running down a mountain trail through lush green grass with rocky terrain under a cloudy sky.

    Sport Psychology & Mental Performance

  • A white mug filled with tea on a round wooden coaster, surrounded by white berries and dried flowers.

    Health & Wellness Coaching

  • Woman trail running in a desert landscape with cactus and mountains in the background.

    Run Coaching

  • A person sitting on a couch using a laptop in order to work from home.

    Telehealth

    Convenient and confidential video sessions from the comfort of your own home or while you are on the go. Use your phone, tablet, or computer.

  • A man and woman smiling and talking outdoors with a mountainous landscape in the background.

    Walk & Talk Therapy

    Join Dr. Horn for an outdoor walk during your therapy session. Walk and talk therapy has been shown to help the brain process difficult situations differently and can help with perspective changes. Additionally, being outside can dramatically boost mood. Inquire to see if walk and talk therapy is being offered in a location near you.

What to Expect

Sessions are individually tailored and evidence-based. This means the therapeutic interventions I use are backed by research and have been shown to be highly effective. During our sessions you can expect me to be nonjudgmental and supportive, while simultaneously encouraging you to make changes and expand your thinking.

Sessions may focus on unlearning thoughts and habits that no longer serve you, developing new coping skills, and uncovering new patterns of thinking and acting that align with who you want to be and how you want to feel.

Change takes time. Most clients report meaningful and noticeable progress after several weeks or months of regular sessions.

Rates

Initial Session - $250

Walk & Talk sessions (60 minutes) - $250

Virtual 60 minute - $185

Virtual 30 minute - $95

Insurance

Dr. Horn is currently in-network with most Aetna and United Healthcare plans. For all other insurance plans, a Superbill will be provided in order to receive reimbursement from insurance and HSA plans.

It is possible for services to be covered in full or in part. Please contact your insurance provider to verify how your plan compensates you for psychotherapy services. The following questions should help you to determine your benefits:

  • Does my health insurance plan include mental health benefits?

  • Do I have a deductible? If so, what is it and have I met it yet?

  • What percentage of the service charge am I responsible for?

  • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?

  • Do I need written approval from my primary care physician in order for services to be covered?

The benefits of seeing an out-of-network therapist

  • Seeing an out-of-network therapist can afford you more privacy, and a clinical diagnosis is less likely to follow you around or prevent you from receiving other types of insurance (e.g., life insurance).

  • Your insurance may place restrictions on the number of in-network sessions you can have in a calendar year.

  • If you switch jobs, or your job switches insurance providers, you may be vulnerable to needing to switch your therapist. It can be challenging to switch therapists after building a relationship.

  • Out of network therapy opens the door for more personalized, unique, and holistic care. Out-of-network therapists can offer longer or more frequent sessions than insurance might cover (e.g., 90 minutes, twice weekly). You can also explore creative, holistic solutions, such as in-home visits to help prepare meals or create the ideal bedroom or office space.

Confidential

I adhere to the highest standards of confidentiality and privacy. Sessions are confidential, and information storage is HIPPA compliant and secure.

 

Evidence-Based

Techniques and tools rooted in science and research shown to be effective for creating change.

Convenient

Telehealth sessions allow you to receive excellent care from the comfort of your own home. Sessions can occur via phone, tablet, or computer.

 

Individualized

A client-centered approach allows you to feel heard and understood. Together we will find tools and skills that work for you and help you achieve your goals.

Extensive Availability

Evening hours are available to accommodate your schedule.

 

Experienced

I have been offering services since 2015 and have extensive training in both generalized and specific areas. My training includes a doctorate degree and a post-degree fellowship in health and clinical psychology.